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INGREDIENTS: 1 c Beef Broth (Perfect use for leftover Pot Roast juice, in my case I used Braised Short rib juice). 1 lb Chuck Roast cut into 1/2” cubes. 3-4 cups home cooked Beans and Juice. 1 Onion chopped. 1/2 c dehydrated peppers (Or 1 green pepper and 1 red Bell) 6 cloves Garlic. 1 Aneheim. 1/2- 1 Serrano. 2 Tbsp Chili Powder. 1 Tbsp Cumin. 1 tsp Oregano if you are not using homemade beans. 1/4 c Tomato Powder Plus 1/2 c water. … or 1/2 c Tomato Paste. 1 tsp Salt. 1 Tbsp Sugar. 2 Tbsp EVOO.
GARNISH: Scallions, Cheese. Sour Cream
DIRECTIONS: Turn the Instant Pot to Saute and heat up for a minute. Brown meat in EVOO, add Onion Garlic and Fresh Peppers. Sauté for a minute and toss in the Dehydrated Peppers, Water and Broth. And then the rest of the ingredients, Beans last, don’t stir. Set the time for 4 min and then let it set to NPR for 30 min. Taste the Chili and add more seasoning if needed. If it’s a bit thin for your taste, then just turn the pot off and back on to Sauté, and reduce it down for a few min.
Serve with grated Cheese, Scallions, and Sour Cream.
I use the 8 q Duo Crisp. You can use the IP to Sear the meat in prior to cooking, but I use a frying pan for better sear and control.
6 Large Short ribs. 1 Onion Sliced thin. 2 ribs Celery chopped. 2 large Carrots chopped into 2” pieces. 1 Roma Tomato quartered. 4-5 cloves Garlic only smashed or crushed. 2 c Chicken Broth. Montreal steak seasoning. Sprinkle all sides. 1/2-1 tsp Thyme. 1/2-1 tsp Rosemary. 1/4 tsp Fish Sauce. 1/2 of a Single serve sized bottle of Cab Sauv Red Wine. 2 Tbsp Evoo
Flour and Water or Milk for a slurry for the Gravy if you want Gravy
Take the Ribs out of their package and bring to room temperature, about an hour.
Season the Ribs on all sides with the Montreal or just course Salt and Pepper. Using a large Frying Pan set to Med Hi, pour the EVOO in and add the Garlic to heat with the oil. Let it sizzle but don’t let it burn, then remove it from the Pan before it browns, and add it to the Veggies when you put them in the Pot. Set 4 of the Ribs in the Pan carefully and sear all sides well. Remove them as they finish up. Add the last two as the others finish up searing.
While the Meat is searing, add the Chicken Broth to the Inner pot. Chop and add the Veggies and all other Ingredients to the Inner Pot. When the Ribs are done searing nestle them down into the Veggies and Broth the best you can. At this point, I add potatoes to the top if I want them.
Put the lid on and set to Sealing. Set the time for 30 min, and then let it NPR for 30 min. Turn the Pot off and back to Sauté Hi for the Gravy. Remove the Ribs to a Plate and set aside to keep warm. Remove Veggies to a Bowl. Make the Gravy by making a slurry of 1 Tbsp flour per each Cup of Broth For the amount of Gravy that you want. If you don’t want a bucket of Gravy, then just pour off all of the Broth that you Dont want into a container to save for the next Pot Roast Broth or Soup and freeze that.. Say you want to Keep 3 c for Gravy.. leave 3 c in the Pot. Use a small bowl to mix 3 Tbsp Flour and 1/2 c water or milk if you prefer, stir well and then drizzle that into the Broth while stirring the gravy with a Whisk. Let it come to a boil for a couple min to get the gravy cooked well. ..
This recipe uses Frozen Chicken thighs, if you want to use Fresh Then you will only Set the time for 6 min and allow for 20 min NPR.
3 c Asparagus broken into 1” pieces
1 small Onion rough Chopped
3 cups ish Fresh spinach
4 oz sliced Crimini Mushrooms
4 frozen Chicken Thighs, bone in skin on.
1 Tbsp Costco’s Better than Bullion Chicken
1/2 Tbsp Johnnies Seasoning Salt or equivelent
2 c water
2 Tbsp Butter
1 c Cream
Salt and Pepper to taste.
Optional* dash of Nutmeg,
Garnish if desired, with Parmesean, scallions or even an oven roasted spear of Asparagus.
Your choice here, you can add the cream to the pot or do it after. I chose to do it after because I wanted less liquid in the bot when I blended it up. Put the Veggies in the bottom of the Pot. Add the Water and Butter, then add the frozen Thighs, spread them out evenly on top of the Veggies. Sprinkle with the Johnnies. Add the the Bullion on top . Put the lid on and set the time for 20 Min. Allow 30 min NPR. (Again, if you are using fresh chicken set the time for 6 min and allow a 20 min NPR).
Remove the thighs. Cool slightly and take the Meat off the bones. Don’t worry if the chicken isn’t quit done all the way, it will finish up when you return it to the pot. Either discard the Skin or chop it fine. Chop up the chicken. Set aside.
Using an Immersion stick Blender, blend up the Veggies until smooth or some smaller chunks remain. You can also pour the soup into a Vitamix for really smooth blending. Add the Cream, and Chicken, heat until hot. Don’t boil at this point. Season with Salt and Pepper.
INGREDIENTS: 1 1/2 c Pinto Beans sorted and rinsed. 1/2 c Onion. 1/4 tsp Garlic Powder 1-1 1/2 tsp Johnnies Seasoning. 1 tsp Cumin. 1 tsp Chili Powder. 1/4 c pork Lard (I buy it at the local Mexican market but bacon fat, and butter will do)
DIRECTIONS: Add everything to the Pot and then add enough water to cover beans by about 2”. About 5 cups . It should taste a little less salty than sea water. Put the Lid on. Press Beans and Set the time for 45 min . Allow 15 min NPR before opening. Pour or ladle most of the liquid out and into a bowl and set aside. Reserve this liquid for Dirty rice. (Recipe Below). Using an Immersion Blender, Blend the Beans to a smooth consistency but leaving some beans whole if desired. Add a spoonful of liquid back in and blend until you have the consistency that you want, a tad thinner will be best because they thicken more as they set.
FOR DIRTY RICE. 1 1/2 c regular White Rice well rinsed and well drained. 1 1/2 c Bean Liquid from Refried Beans recipe from above.
Add everything to the Pot, and set the lid on. Set the time to 4 min. Allow 20 min NPR before opening.
Can be made with Key Limes. For Sous Vide Scroll to the bottom for Pics and Directions once you make the filling.
This is a different approach to the common Cheesecake. The Vanilla Wafer Crust is pre baked and cooled before filling. It also has 3 Tbsp Of Xyletol/Monkfruit and 3 Tbsp sugar in the whole filling. The recipe has less sugar than others, and it also has lime juice in it. The lime juice is mixed with the Sugar, Xyletol and Corn Starch and warmed in a Small Frying Pan until slightly thickened and then cooled before adding to the eggs, which is then added to the Cream Cheese and Sour Cream mixture.
For the Crust. Preheat the Oven to 425°
FOR KETO CRUST: 6 Oz “Catalina Crunch Keto” Cereal. 1/3 c Melted Salted Butter OR FOR REGULAR NILLA CRUST: 1/3 box of an 11 oz box of Nilla Wafers..Food processed Into fine crumbs. 1/4 c melted Salted Butter. Mix together . Continue below.
Do this First: Line the bottom of your spring form pan with parchment paper. (See below) you can also line the sides if you want.
ASSEMBLY AND BAKING OF THE CRUST: Mix together the crushed/processed Cereal or Wafers with the Melted Butter (mentioned above). Press into the bottom and up to 1 1/2” of the sides of a 7” leak proof spring form pan. Do not go higher. The filling needs to go above the Crust or it will get soggy wherever it is exposed on top. Bake at 425° for 7-10 min and check for doneness. When done, remove from Oven and Completely cool.
*FOR INDIVIDUAL Mason Jars, press filling into bottom of the jars. Place Jars onto a cookin Sheet and Bake at 375° for 10 min. Remove and cool completely.
Bring ALL ingredients to Room temprature before mixing. Do not use a mixer. You don’t want to incorporate air into the filling. Stir by Hand.
For the TOPPING: 1/2 c Sour Cream. 1 1/2 tsp Sugar. 1 1/2 tsp Monk Fruit, Xyletol, or Erythritol
FILLING: 2 pkg Cream Cheese full fat. Don’t use less fat. 3 Tbsp granulated White Sugar. 3 Tbsp Xyletol, Erythritol or Monk fruit blend sweetener. 2 Tbsp + 1 1/2 tsp Corn Starch. 1/8 Tsp Salt. 1/4 c Lime Juice. 2 tsp Vanilla. 1/2 c Sour Cream. 2 Beaten Eggs
DIRECTIONS: In a Medium sized mixing Bowl, mix the Cream Cheese By HAND, until softened and smooth, then add the Sour Cream and carefully blend together. You are trying not to incorporate air into the recipe. In another small bowl, remove the white Chalazae (thick white blob with the squiggly thing) from the Egg Yolk, then mix the Eggs lightly. Add the Vanilla and stir into the Eggs. Set aside. Using a small 6” Frying Pan, add the Salt, Sugar, Xyletol, Corn Starch and then Lime juice and stir well. Let it set until the granuals are totally dissolved. Turn the heat on the burner to Medium low. Using a whisk, stir the mixture until it starts to thicken . DO NOT OVERHEAT (the mixture may seize up) Pull off the heat, stir, and repeat until the mixture warms and thickens just enough to coat the back of a Spoon. Remove from heat and cool completely, stirring occasional to prevent it from congealing. When the Lime mixture is totally cooled, drizzle it into the beaten Eggs while mixing it all together with a Fork. Then slowly fold the Egg/Lime mixture into the smooth Cream Cheese Mixture. Add Recommended amount of water to the inner pot. Make a sling or use a long handled trivet. ? Stop here. For individual servings with Sous Vide Method Skip down to Sous Vide Below.
FOR PRESSURE COOKING: Pour the Filling into your Pre baked Crust in the Spring form Pan. Tap it on the counter a few times to remove bubbles. Make sure that the Filling covers the Crust. Set the Pan into a sling or trivet and lower into the Pot. Put the lid on and set the time for 28 min. When the timer beeps, let it NPR for 15 min. Open lid carefully, straight up, not tipped, avoid dripping condensation onto the Cake. Set the Lid aside not on the Pot. Remove the Cheesecake and immediately use a Paper towel to carefully soak up the Water off the top of the Cheesecake. Set the Cheesecake onto a Cooling Rack for an hour to cool completely before covering and putting in the Refrigerator. Refrigerate the Cheesecake for a few hours before topping.
TOPPING: mentioned above 1/2 c Sour Cream. 1 1/2 tsp Sugar. 1 1/2 tsp Monk Fruit, Xyletol, or Erythritol
Mix well and allow Sugars to dissolve . Take a flat bladed knife like a butter knife and Carefully run it between the Cheesecake Crust and sides of the pan. Try not to scratch your Pan. Carefully spread the Sour Cream topping on the top of the Cheesecake. Remove the side of the Pan. Garnish with thinly Sliced Lime if desired.
Transfer Cheesecake to a nice serving Plate and serve.
FOR INDIVIDUAL SOUS VIDE CHEESECAKES: In an 8 q Instant Pot or a vat, fill to Half way. Use HOT tap water to fill your Sous Vide Bath. Set the temp to 160°. Let it come up to temp. If you like your Cheesecake really Firm you may want 178-180° (Cook for 2 hrs), the times are at the bottom for smoother and creamy or firm. Put the trivet down inside. This allows for circulation around the bottom. Have Kitchen Tongs or Canning Jar Tongs ready.
6- 8oz Mason jars or Similar type with their Seals and Lids Follow Crust and Filling directions from above. You can PreBake the crusts for 10 min at 375° and Cool completely before filling. I didn’t, but if you are making them to store in the frigid for a couple of days I would.
DIRECTIONS: Fill Mason Jars with Filling to within 1/4” of the top for expansion but not less than that because they could float in the SV Bath. Put the lids on just a little tighter than Finger tight. If you use the ones shown in pic, the Seal will/may leak a bit but if you fill these ones to the top, the filling will prevent water from going “IN”. The egg cooking causes filling to expand some so the pressure comes from within not the outside. Using the Tongs, carefully lower the Jars Down onto the trivet. Put the Lid on and make sure that the Valve is on release.or use a glass Lid. Set a kitchen timer for the time that you want. 1 hour gives you smooth and creamy Cheesecake. 2 hours gives a more firm Cake. For Very firm Cheese cake, go with 178°-180° for 2 hrs.
This is NOT a new concept, just a reminder of how fat can be used in the place of Butter or Lard, especially the fat that has seasoning in it. Butter makes the greatest Biscuits, but let’s face it, it’s expensive. Sooooo, for those of you whom already use Butter or Lard in your cooking this is a substitute.
During hard times, sometimes Butter can be too expensive to buy or even hard to find in the Grocery stores. Some even call rendered Chicken Fat, Schmaltz. Skim the fat off, (or suck it out with a baster).. from Pulled Pork, Chicken Broth and Beef. It doesn’t matter if some juice gets in because when you pop it in the frig, you can just pull it off the juice and use that way.
Refrigerate or freeze this fat and use it in place of Butter or Lard. Use for Dumplings, Veggies, Mashed Potatoes, Tamales, Biscuits, freeze it for using in place of Shortening/Lard in Pie Crusts, (I use half Butter and half fat) or use in place of Butter in frying or sautéing. Some people even love it on Toast.
See my Biscuits or Pie Crust recipes in the files.
Notice that this is only a very light mash with a hand held masher.
Or to some Brits, it may trigger memories of a version of something called Bubble and Squeak. The biggest difference is that this is not fried or broiled. This traditional Irish dish, is commonly made with cabbage… however, there are those whom like to add turnips, rutabagas and or carrots mixed in with their mashed potatoes? Also for those of you that love Brussels sprouts. You can add some to this or even exchange all of the cabbage for Brussels Sprouts. The recipe is just suggestions so add the veggies that you want.
5 med Potatoes….Unpeeled and chopped 1 c chopped Carrot or your choice of root veggies. 1/2 small head of cabbage or about 10-12 Brussel sprouts. 1 nice handful Arugula or Parsley. 1 cup of broth from the Corned Beef .. Made with Stout Beer…see recipe in the files. Use Chicken broth if you don’t have the corned beef broth. (2 tsp Costco’s Better than Bullion Chicken and water tastes great) Cut potatoes into 1 1/2” chunks. (If you have leftover Carrot from St Patrick’s day, toss in a couple of carrot pieces from the leftovers from the corned beef). 1/2 of a stick of Butter. 1/4 c cream. 1/2 c Onion chopped Salt and Pepper to taste
Optional: Add 1 c chopped Carrot and Use a couple of Tbsp of Bacon grease substituted for some of butter. Use some Bacon Bits.
Put everything in the IP and set to Pressure cook for-4 min and 5 min NPR . You want potatoes and cabbage soft.
This is where Personal taste comes in……at this point, you can either fork mash or… When the potatoes are done, remove them to a mixer bowl and mash them well, add the butter, and cream and mash more. I used the Kitchen aid.
Serve up. Make a well in the middle of the potatoes and put a pat of butter in the middle.
First , let me say that Corned Beef is also really good without the Beer, if you like it Richer, use the Beer, if not….plain water in place of the Beer gets it done. The same goes for the Vegetables. They will be Richer Flavor in the Beer Broth vs Water. I need to say this for those that don’t rinse their Meat. Some folks don’t rinse because they want all the flavor in the Beef. so rinsing does produce a little more mild Corned Beef. if you want it stronger then you don’t have to Rinse….totally your choice.. also add more spice mix to it if you like. If you do choose no rinsing, then you may want to remove the Grey matter from the Broth and Meat before adding your Veggies.
1 FLAT CUT Corned Beef preferably 1 1/2-2” thick. You may want to add 5 min if it’s 2 1/2”. (I make 2 on occasion for leftovers.). *If it’s a 6 lb one or more, see below 1 16 oz can Stout Beer. 2 c water 1 Onion rough chopped. 4-5 cloves Garlic Smashed. 3-4 Carrots. 4-6 med Potatoes quartered or Equivelent of baby potatoes, I use Baby potatoes. 1/2-1 head Cabbage cut into 8 wedges
Rinse Corned Beef and place on trivet fat side up. (Or don’t rinse if you don’t want to) Add packet or make your own spice mix of:
Add spices to the pot, then throw in the chopped Onion and Smashed Garlic. Lower the Corned Beef down into the pot fat cap side up, on top of the Onions and Garlic. Pour the Stout over the Beef. Close the lid and set the time to 70 min. Keep in mind that for 70 min= 1 hr and 10 min, on some pots registers as 110 rather than 110 min . Confusing, I know. (*90 min for a 6 pounder. Cut it in half) When it’s done cooking, allow 30 min NPR and then QR the rest out. Remove the Beef and All except for 2 cups of the liquid. Add the potatoes, Carrots, and then the Cabbage into the liquid. Cabbage on top, put the lid back on and dont forget to turn it to seal. Reset the time for 3 min and when done, QR the rest of the steam. Remove the veggies and cut the Beef against the grain. Serve with stone Ground Mustard and Some Butter for the Cabbage, Carrots and Potatoes.
I cheated. I use my mini 3 for the veggies.As you can see, I have made this before?This is another one. Made with The stout BeerThis one is made without the Stout, not rinsed.
These were cooked @ 400° for almost 35 min (150° internal temp) These are 1 1/2-2” thickThese are thinner and cooked for 30minThese were done in the Instant Pot 8 qt Duo Crisp + Air fryer. … about 30 min total flipped at 18 min
There are several different pics of these, and different ways to fix them. All basically the same. All Pork Shoulder, and all well seasoned with a flour coating. The flour seals the seasoning and juices inside the Pork. Spritzing the surface of the flour coating on the meat with Extra Virgin Olive Oil (EVOO) prevents dry spots on the meat as you air fry.
1 1/2 lb slab of Pork Shoulder/Butt (should be about 1 1/4- 1 1/2” thick). 3-6 Tbsp AP flour. 1/4 tsp Italian Seasoning. 1/2 tsp Mrs Dash Onion and Herb (Purple lid). OR Tony Chachere’s Creole 1/2 tsp Slap ya Mama Seasoning (Spicy) or just Johnnies Seasoning Salt or equivalent. EVOO Spritzer for spraying the floured meat
OPTIONAL: 2-1/4” Slices of 1 sweet Onion. 4 1/4” slices of Tomato.
Cut your slab of Pork and lay it on a plate or cookie sheet and let your Pork come to room temp. Sprinkle one side of the Pork with Slap ya Mama and the other side with Mrs Dash Onion and Herb seasoning. Scoop Flour in a gallon sized Baggie. Drop the Meat into the flour in the baggie. Zip the baggie closed, leaving some air in it as you zip it closed. Shake the meat in the baggie to cover all surfaces with flour. Let it set in the flour for a few minutes to absorb more flour to coat it well. Spritz the top of the coated meat well with EVOO (olive oil) this will prevent dry spots of flour on the Meat.
Optional: Place the slabs of Onion On the Meat. You may have to cut one in half to fit it on the meat… Then place tomato slabs on the Onion slabs. Sprinkle Tomato with a dash of sugar if they are not good tomatoes, Salt and Pepper, and then sprinkle with Italian Seasoning. Spritz well with EVOO but don’t soak them.
Preheat the Oven to 425° or air fryer to 400°. If using the Duo Crisp, spray the upper rack and the top of the pot with Pam for easy clean up. (The Breville BSOA can go to 480° use this for crisper outsides). Place the Meat on the Air fryer Rack or on a broiler rack with a pan under it to catch the drippings. (See several of the pics for different rack ideas) Cook for 15 minutes, check them, at this point, you may want to remove the onion and tomato and set it beside the meat so that the surface will get crisp…and the veggies will keep cooking. Cook for 5-10 min more. If using the Duo Crisp air fryer, flip the meat half way through……
This is the Instant Pot Duo Crisp +Air Fryer
This is another version…
If you have an Breville air fryer, turn it to Air Fry 480° cover the Pork Steak and Air Fry for 25-30 min.
This one cooked @480° On Air Fry, for 25-30 min, in the Breville Smart oven Air.This was another day. Seems that we like avocados with Sriracha catsup and Green a beans with Blackeyed peas !
And yet Another:
And Another without onion or Tomatoes, just a light coating.
this one was done in the Breville Smart oven on Air fry.This is a different batch done in theBreville oven air fryer setting