I know that the term omelette is one that has filling and is usually folded over, etc etc.So I guess that this is more on the Frittata level if it really matters. I think it can be made either way.
6 Large to XL beaten eggs.
1 1/2 c Lump Crab Meat.
1 Scallion chopped.
1 1/2 c chopped Crimini Mushrooms.
2 chopped Campari tomatoes.
2 slices CoJack cheese chopped, (or 1/2 c shredded Cheese).
1/4 tsp Salt.
1/4 Tsp Pepper.
1/2 c Heavy Whipping Cream
2 Tbsp Parsley chopped.
2 Tbsp Butter
Optional:
1/4 tsp Red Pepper Flakes
Green or red Pepper.
Bacon
Preheat Breville oven 400°
Using an oven proof #8 (medium) sized fraying pan, with slightly flared sides, with a handle that is short enough to fit in the Breville, check first. Turn burner to medium heat.
Melt Butter, and add the Mushrooms, sauté until they shrink down… …about 3-4 minutes, add 1/2 of the Scallion and put the other half in with the beaten egg. While the Mushrooms cook down, add the rest of the ingredients to a mixing bowl and stir a little just to combine. When the mushrooms have cooked down, remove pan and turn off the heat. Quickly Pour in all of the egg mixture and move the mushrooms around to be evenly distributed in the egg mixture. Put the whole pan in the oven.
Bake at 400° for 10 min and then turn down to 325° Bake for about 20 more minutes, about 30 min total….watch it carefully for the last 5 min …when it’s done it will have rounded edges and the middle will round up last, it will not jiggle when pan is moved.
Don’t over bake it because it keeps cooking when you pull it.
Let cool for about 5 min before cutting.
Loosen the edges between the egg and pan before cutting it with a knife into pie shaped slices, and then using a flexible spatula to carefully scoop it out. .
